Free Jamaican Recipes
Jamaican
Recipes For Cooks And Chefs
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Free Jamaican Recipe |
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A mutton recipe where the taste has been
heightened by the coconut. |
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Ingredients |
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5 cups boneless mutton cooked |
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¼ tsp salt |
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¼ tsp black pepper |
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3 cups vegetable oil |
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4 tbs. butter |
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1 garlic clove chopped |
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½ cup sweet pepper diced |
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4 stalks escallion chopped |
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4 small coconuts |
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Preparation |
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1. Drain water from coconuts and open leaving meat
inside. |
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2. Saute mutton with seasonings until light
brown. |
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3. Remove and place in coconut shells evenly and
tie to cover |
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4. Place shells in 1 inch high water in basting
pan and bake at 375 Degress for 40 minutes |
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5. Remove allow to cool and serve. |
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