Jamaican
Onion and Mango Sauce Recipe
A real
taste Jamaican recipe that has captured Mangoes
|
Jamaican Onion and Mango Sauce Recipe |
| |
|
INGREDIENTS |
|
1¼ cups chopped Jamaican onion |
|
1 cup chopped Jamaican green pepper |
|
1 tbsp. oil |
|
¾ cup fresh Jamaican mangos, peeled & cubed |
|
1 cup Jamaican mango nectar |
|
1 tbsp. fresh Jamaican ginger, minced |
|
2 tsp. balsamic vinegar |
|
¼ tsp. crushed Jamaican scotch bonnet pepper |
|
1 tbsp. flour |
| |
|
PREPARATION |
|
1. Saute Jamaican onions and Jamaican green pepper
over medium heat for |
|
5-8 minutes until soft. |
|
2. Stir in flour. Add Jamaican mango, Jamaican
mango nectar, |
|
Jamaican ginger, vinegar and Jamaican
scotch bonnet pepper. |
|
3. Cook, stirring over medium heat until sauce
boils and is thickened. |
|
Serve hot over Jamaican chicken, fish or
pork recipe. |
Download Jamaican
Cooking Made Easy Third Edition
Jamaican Products & Promotions:
|
