Jamaican
Yardie Style Okra Recipe
|
Jamaican Yardie Style Okra recipe |
| |
|
INGREDIENTS |
|
1½ cups sliced Jamaican okra |
|
¼ cup chopped Jamaican onion |
|
½ Jamaican green pepper, chopped |
|
2 tbsp. vegetable oil |
|
1½ cups Jamaican tomato puree |
|
2 teaspoons sugar |
|
1 tbsp. flour with 1 tbsp cold water |
|
½ teaspoon salt |
|
¼ teaspoon Jamaican pepper |
| |
|
PREPARATION |
|
1. Cook Jamaican okra in boiling salted water 10
minutes. |
|
2. Brown Jamaican onion and jamaican green pepper
in salad oil. |
|
3. Add Jamaican tomato puree, cook slowly 5
minutes. |
|
4. Add Jamaican okra and remaining ingredients. |
|
5. Cook over low heat 5 minutes longer |
Download Jamaican
Cooking Made Easy Third Edition
Jamaican Products & Promotions:
|
